Course curriculum

    1. Safety Guidelines

    2. Gym Policy

    3. Understanding

    1. Bench Press

    2. Spin Bike

    3. Trap Bar

    4. Dumbbell Rack

    5. Multi-Purpose Bench

    6. EZ Bar

    7. Understanding

    1. Gym Waiver

About this course

  • 11 lessons
  • 0 hours of video content

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